Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people.

Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises,
brokenness, and holes are held tightly within the target
of the abuse.

“The warm, conversational writing style and the author’s professional experience combine to make the perfect recovery resource.”
Jackson MacKenzie, author of Psychopath Free

“Shannon gives you a roadmap that helps you wake up, break free, heal, and rebuild your shattered life.”
Leslie Vernick, LCSW, counselor, coach, speaker, and author of The Emotionally Destructive Marriage and The Emotionally Destructive Relationship

“Clearly she gets it, and her explanations of the steps involved in healing are spot on. This resource is a valuable tool for both therapist and patient.”
Dr. Les Carter, author of Enough About You, Let’s Talk About Me

“Few writers are able to connect research, experience, and intuitive understanding as Shannon Thomas does in her groundbreaking new book. I highly recommend this life-saving book for survivors.”
Shahida Arabi, author of Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself